Integrative Healing & Wellness Nourish Your Body and Nurture Your Soul
The Practice of Cathy Armstrong, MS, LPC-S Registered Nurse, Wellness Consultant
Holistic Counseling & Hypnotherapy : Tel: (361) 688-8200, 5934 S. Staples, Corpus Christi, TX
FIND PEACE AND HEALING WITHIN. Find Your Balance. Create a Calm and Happier Life.
I have worked hundreds of men, women, couples, and children to help them overcome obstacles in their lives learning to release feelings of fear, despair, depression, self-hatred, worry, grief, and addictions. I believe that we are the sum of "all of our parts." One of the most common issues I help people with is overcoming their unhealthy relationship with food. My passion is helping others clear their limiting beliefs and learn to expereince the emotional freedom from cravings and unhealthy eating habits like the many other people I have helped over the past 30 + years.
I am here to help you create the life YOU DESERVE! Rise above your thoughts, your environment and self-sabotage and create your dream life. From teachers, single parents, nurses, doctors, attorneys, entertainers and cleaners...I have helped people recognize how their negative self-talk, pessimistic attitudes, and refusal to change old patterns and belief patterns are not "their best friend" and keeping you from being in the right sized body for your BMI, HEALTH, AND NUTRITIONAL NEEDS.
Learn to work with your limbic system and stop the fight flight freeze response Contain the Inner Saboteur and Inner Critic in your Head, stop binge eating to calm the inner turmoil.
- Anxiety and Fear Release, Phobias, Performance Anxiety, Generalized Anxiety
- Codependency , Family of Origin Healing, Trauma, Abuse, Healing Core Wounds
- COVID 19 Counseling Issues: Anxiety, Worry, Fear, Depression, Grief, Loss, Anger
- Building or Rebuilding a Healthy Immune System, Nutrition, Wellness and Stress Release
- Inflammation and Wellness
- Binge Eating, Disordered Eating
- Disordered Eating, Compulsive Overeating
- Sex, Food, Love, and Relationship Addiction
- Natural Pain Management, Fear, Tension, Pain Syndrome, Guided Imagery, EFT & Hypnosis
- Weight Loss and Obesity, 10 week program or weekly sessions
- Health, Nutrition, Stress Issues :IBS, PCOS, Cancer, Chrones Disease, Colitis
- Hypnosis for Pain Management of Childbirth
- Pre and Post Op Surgery Hypnotherapy
- Infertility and Fertility Enhancement
- Healing the Inner Child, Date Rape, Sexual Abuse
- Breakups, Narcissism Abuse Recovery
All that I need to know at any given moment is revealed to me. My intuition is always on my side. - LOUISE HAY
Cathy Armstrong MS, LPC-S Registered Nurse, member of the American Holistic Nurses Association, Fellow Clinical Status with The National Board for Certified Clinical Hypnotherapists, Ordained Minister, Secular and Non-Secular Degrees and Training Training in Trauma Recovery, Trauma Attachment and Eating Disorders, Nutrition and Psychological Disorders, CBT for Eating Disorders, Nutrition and Wellness Coaching
Create CONFIFENCE WITHIN. Overcome Self-Limiting Beliefs and Get to the Root of Your Problems With Hypnosis. Whether your goal is to release your fears, love the life you live, birth your baby in a tranquil, confident and empowered manner or to relieve the stress of everyday life, I can help you! I will teach you how to anchor yourself to the power within, connect with your higher power, live you love with more ease as you access a deeper sense of trust and confidence. Tap into your inner resources and follow your dreams!
5934 South Staples, Corpus Christi, Texas 78413 Telephone: (361) 688-8200S
A Note From Cathy,
Come work with me! I offer a unique blend of Mind Body Spirit Wellness Services having Secular and Non-Secular Education, Certification in Clinical Hypnotherapy, EMDR, NLP, Holistic Life Coaching, Nutrition and Wellness Coaching. I offer Energy Psychology, EFT/Tapping, Trauma Recovery, Brain Spotting, Narrative Therapy and Mindfulness CBT. Jungian Concepts, Shadow Work and Guided Imagery, Stress Release, Communication Enhancement, and Meditation are incorporated into individual and couples sessions and homework assignments. Together we will explore how your subconscious mind hijacks your thoughts, feelings, and reactions. Learn how to Consciously take control of your thoughts and "Detox Your Brain." Attend a Reclaiming Your Life Workshop or Webinar.
MIND BODY SPIRIT COUSNELING Services for Narcissism Recovery, Disordered Eating, (Binge/Compulsive Eating Disorders), Anxiety, Relationship Issues, Communication Problems, Self-Esteem, Low Level Depression, Trauma Recovery, Grief, COVID 19 Adjustment Issues, IBS GI Distress, Cancer and Autoimmune Disorders.
I hope to hear from you soon. Change starts here. Get to the ROOT CAUSE of what is driving your unhealthy behaviors and negative self-talk that can create negative thinking patterns and beliefs. Start to Let Go of emotional pain, past hurts and toxic cycles. Learn to cut the cords that keep you stuck and reclaim your personal power NOW! I am here to help you conquer and recover from your own inner negative thoughts, codependency, narcissism abuse, family of origin drama, trauma bonds and addictive toxic love relationships and food addiction.
My practice is unique due to my interest in wellness, nutrition, spiritual direction. I am a registered nurse, health and wellness consultant and am a member of the AHNA. I am an ordained minister with a doctorate in the unrelated counseling field of religious studies. I have a passion for studying world religions, customs, traditions, and healing practices. Weekly group sessions are available for disordered eating.
Accepting: Self Pay, Humana PPO (only), BCBS Federal and some BCBS PPO (not all plans), Aetna WE are not providers for Comp Psych BCBS with HEB, and we are not providers for Anthem BCBS, of the STATE of Texas BCBS. We accept Texas A & M System, CCISD, and Christus Spohn BCBS Employee BCBS). Please verify your benefits prior to contact our offices to expedite services. Thank you!