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Hands Holding Plant

Empowering Women to Reach Their Full Potential                        

Cathy Armstrong MS, LPC-S, RN Fellow NBCCH, LPC Associate Supervision

Tel: (361) 688-8200

"Live as though life was created for you."---Maya Angelou

Specializing in Women's Wellbeing throughout the Life Span

I believe that we all have the ability to heal, move forward, let go, and reach our full potential as women. It takes courage, determination, commitment, and a desire to not get stuck in the past. It also works better when you have a safe place to be heard and not only listened to, to be validated, encouraged, and motivated to push forward and someone that believes in your ability to become all that you can be. I believe in my clients and am offering you the time, support, and space to do the work to heal and grow. I believe that healing starts when a person feels genuinely seen and heard.

Come work with me and learn how to be nicer, kinder to yourself and stop putting yourself last! Learn to nurture your relationship with yourself. Learn to be your own best friend, learn to love yourself more, create a healthy lifestyle, lose weight, have that birth you are aiming for, improve your relationships with others, including yourself. Learn how to be your best self! Learn to set healthier boundaries, have a voice, say no when you find yourself saying yes! Learn to be alone with your self and improve your relationships with family, friends, and co-workers. Create clarity and obtain a sense of purpose. Identify your conflicts from family of origin, childhood traumas, and being in a relationship with a  Narcissist...whether it is a boss, colleague, parent, sibling, or partner.

I am a registered nurse, board certified clinical hypnotherapist, and licensed professional counselor supervisor. I have over 40 years of combined mental health experience and have been licensed as a professional counselor in Texas since 1994 and board approved LPC supervisor since 2005.  I have provided counseling in private practice settings since 2001. Prior to that I worked in community organizations, schools, wellness clinics, psychiatric and behavior hospitals and outpatient units. I also have a small part time practice in a non counseling related field as an energy worker, and help to bring healing to others seeking alternative work from traditional counseling. I am a Reiki Master and Holistic Nurse, Ordained Metaphysical Minister, and Spiritual Consultant in a non-related counseling field. I am a trauma yoga teacher, childbirth educator, and birth doula for clients using hypnosis as a natural pain control method.  These services are not under my license as a mental health professional and are not covered by insurance. There is a disclaimer for these services and are a division of my Mind, Body, and Spirt  Umbrella of Classes, Workshops, and Consultation Work. 

Counseling, Coaching, Hypnosis for Women

  • Infertility, Conception 
  • Grief and Loss
  • Trauma Recovery 
  • Relationship Recovery
  • Sex, Food, Love Addiction
  •  Mother-Daughter Issues
  •  Pregnancy, Birth, Postpartum Counseling
  •  Individual and Couples Counseling
  • Self-Esteem, Anxiety, and Depression
  • Living with a Narcissist
  • Core Wounding,  Childhood /Relationship/ Sex Abuse
  • Weight Issues, Body Image, Intimacy 
  • Sexuality During Pregnancy, After the Baby Comes, Menopause 
  • Health and Wellness, Autoimmune Disorders, Cancer
  • Stress Management, Creating a Healthy Immune System 
  • High Blood Pressure, Diabetes, Fibromyalgia, Chronic Fatigue Syndrome 


Telehealth Services for Women in Corpus Christi and Across Texas on Humana PPO, Aetna, BCBS

Tel: (361) 688-8200