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Tele-Health Hypnothrerapy/Counseling for Texas Women

Cathy Armstrong, RN, CMHIMP, MS, LPC-S

Tel: (361) 688-8200

PROFESSIONAL AND PERSONAL GROWTH

  • Counseling for Releasing Fear, Anxiety, & Worry
  • Codependency, Relationship Addiction
  • The Addictive Brain
  • Compulsive Eating, Binge Eating, Chronic Dieting, Body Image
  • Healing Shame, Guilt, and Feelings of Not Being Enough
  • Stop Self-Sabotage, Step Aside from Your Negative Self, Be The Best You!
  • Trauma and Moving On
  • Pregnancy, Birth, and Postpartum
  • Working Through Menopause
  • Sexuality, Body Image, Shame
  • Infertility Stress, Emotional Ups & Downs
  • Coping with Cancer, IBS, Autoimmune Disorders
  • Spiritual Growth, Recovery, Letting Go, Loving Yourself
  • Believing That You Are Enough
  • Creating New Neural Pathways, Stop Looping, Breaking Old Patterns
  • Nutrition, Neuroplasticity, Meditation, Mindfulness, and Yoga Breath Work

Our approach is based on various Whole Person Models of Treatment. We explore the total you and how each of the "parts” of you are interconnected to create the Total You. We offer integrative holistic and wellness services for the Mind, Body, & Spirit!

  • Sensorimotor Psychotherapy, Yoga for Trauma, Internal Family Systems, Expressive & Creative Therapy, Somatic Therapy, Sand work
  • Mindfulness, Cognitive Behavior Therapy, EMDR, Tapping, Hypnotherapy, ACT, Guided Imagery
  • Meditation, Stress Management, Release of Negative Cognitions (Thoughts, that can lead to negative feelings, negative actions, and false and beliefs about yourself keeping you trapped in fear)