Emotional Freedom Technique A Mind Body Technique - Free a Path for spontaneous insights and clearer thinking. Call Us Today to Schedule an Appointment at (361) 688-8200
Cathy Armstrong is now bringing EFT, The Emotional Freedom Technique to her mental health practice as a Licensed Professional Counselor-Supervisor. EFT is now considered evidenced based and has over 100 published studies. According to research, one study showed that the release of cortisol ( the stress hormone ) was decreased by 24% int he EFT Group. This is an effective form of brief therapy and has been useful when other methods treating resistance have failed.
Cathy Armstrong has was first introduced to Emotional Freedom Technique over 30 years ago and has used it in her personal life since. She has introduced it to her wellness and life coaching classes for many years as a Holistic Wellness Coach and Registered Nurse. EFT is no emerging into mainstream mental health. it is also used in employee assistance programs and sport psychology. it is used in the treatment of trauma and is helpful in the treatment of anxiety disorders such as :phobias, generalized anxiety, social and anxiety disorders, panic, ocd, and acute stress reactions.
Tapping is now being used in mental health care and continuing education hours, mental health training and workshops are now offered throughout the country teaching social workers, marriage and family therapists, licensed professional counselors, and psychologists about the benefits of tapping and how to teach clients the tools to use it when they are between appointments.The method is simple to learn, is non-invasive, can be used with the client immediately, is calming, can be used as a desensitizing tool, and has shown to provide positive outcomes for most people.