Cathy Armstrong, MS, LPC-S, RN, Fellow NBCCH
Create the life you love. Are you ready for a change? Change your mind, and change your negative thoughts, feelings, and behaviors! Create new possibilities! Yes, YOU CAN D0 IT! It starts with values clarification, setting the intentions, and creating a plan tailor made for you.
I offer 60 and 90 minute session that you can record on your own. You will learn tools for guided imagery, inner healing techniques, progressive relaxation, mediation, affirmations, achieving the trance state with self-hypnosis. The first session is getting to know you, clarifying your goals, setting your intentions, and exploring your triggers and emotional blocks that keep you "stuck."
Narcissist Abuse Recovery
I started my journey helping others with hypnosis in 1982. My initial focus was on fertility enhancement, natural pain management for an easier birth experience, anxiety, weight loss, eating disorders, addictions and depression. After opening a counseling and wellness practice in 2004, I now work with narcissism abuse, trauma recovery, relationship recovery, inner child work, family of origin issues, self love, self empowerment and soul level healing. Private individual counseling and hypnotherapy is tailored to suit the needs of each individual person.
Being a victim of narcissist abuse is not just between a couple. Narcissism abuse can occur with colleges, supervisors, parents, adult children, other family members, and friends. It is common to feel all alone and experience a "dark night of the soul," following a devastating attack by an "emotional vampire." Sometimes you might feel as if your very soul has been "murdered or ripped out." Your negative thoughts and toxic emotions can lead to depression and feelings of helpless and hopeless. Sometimes you feel as if you are going crazy, feeling misunderstood, and questioned why you "stay, can't let it go or move on." I understand, I have been there myself and with help, prayer and hard work, I was able to make it to the light. I have made peace with myself and my past . I do understand and and dedicated my practice to helping others heal and create living the life they love. You do not have to journey alone. Turn those "red flags" you see into deal breakers. Love Yourself!
"OUT OF YOUR VULNERABILITES WILL COME YOUR STRENGTH." --- SIGMUND FREUD
Come work with me. Learn to set boundaries and keep toxic people out. Learn to deal with the negative thoughts in your head as you empower yourself by retraining your thoughts. Release yourself from guilt and shame, forgive yourself, and process those feelings of abandonment, rejection, self blame and fear that are weighing you down. You do not have to journey this road alone. Navigate your way to the light. Help is available.
.Understand the language of the narcissist. Learn the patterns between the narcissist and the codependent partner. Learn what codependency, HSP, and being an empath have in common. As a mental health therapist, I am able to combine various therapies to create the best possible success rate and a program that is designed JUST FOR YOU! We are unconsciously being driven by the past, and which impacts our thought processes, emotions, attitudes, reactions, behaviors and beliefs
By combining Counseling and Hypnosis, you will learn to heal the scape goat, cut invisible cords and trauma bonds, recover from feeling discarded, unwanted, and unloved. You will learn to self protect from others that are emotional vampires and narcissists, and reclaim your soul. Go from Victim to Victor. Lose the weight you have not been able to lose due to unconscious ties that keep you stuck in compulsive overeating and self-sabotage. Learn to love yourself and make peace with your past and free your younger self. Free yourself from destructive relationship patterns and going back to the trauma bond that never healed. Set yourself free from the past, be all that you are capable of becoming, live in the now! Create new possibilities , have peace of mind, let go and enjoy life for today... one day at a time!
HEALING AND TRANSCENDING THE TRAUMA OF RELATIONSHIP BREAKUP, DIVORCE, OR NARCISSTIC ABUSE for those experiencing overwhelming guilt and shame for staying and those that do not know how to move forward after setting boundaries with a narcissist and suffering the consequences, or breaking up and feeling overwhelmed and immobilized or going forward in attempting to reclaim your life and then going back 10 paces.
You deserve to find happiness, inner peace, self love, and self respect. Free yourself from guilt, shame, and feelings of being damaged or not good enough!
HYPNOSIS FOR RECOVERY, HEALING & RECLAIMING YOURSELF... MIND, BODY, HEART AND SOUL! If you are ready to change, get over your past, stop hurting, and start living call us today! Tel: (361) 688-8200
- Get back in touch with the person you use to be
- "Peel Back the Onion" shifting the emotional pain and fear out of your mind, your body, and your soul, layer by layer
- Stop the False Belief that the emotional vampire/ abuser/ narcissist as your source of Self
- Enter the Wisdom Temple
- Be the best Version of Yourself
- Stop being trapped in Toxic Patterns
- Protect your heart, learn to avoid narcissists in the future
- Cut those invisible Ties That Keep You a Prisoner in Your Mind
- Identify your True Desires, Stop the Negative Self Talk, Set Your Priorities, Move Forward
Cathy Armstrong MS, LPC-S, RN Clinical Fellow with the National Board of Certified Clinical Hypnotherapist. Cognitive Behavior Therapy (CBT) Narrative Therapy, Meditation, Guided Imagery, Deep Focused Relaxation, Somatic Therapy, Trauma Therapy, Person-Centered Counseling, EFT (Tapping), Eye Movement and Reprocessing (EMDR), Yoga and Mindfulness
Tel: (361) 688-8200
5934 S. Staples Corpus Christi, Texas Serving Austin, San Antonio, Plano, Dallas, San Angelo, RGV, Lubbock, Midland