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Hands Holding Plant

Holistic Counseling & Wellness Coaching for Lasting Lifestyle Change        

 Mind Body Spirit  Call Us (361) 688-8200 

                  Cathy Armstrong MS,LPC, RN
                              Licensed Professional Counselor-Board Approved Supervisor

Hello and Welcome!

Thank you for considering working with me. I am glad to stopped by.

My name is Cathy Armstrong and I combine my skills, experience, and professional training as a Registered Nurse, Meditation Teacher, Clinical Hypnotherapist, Nutritionist, Licensed Professional Counselor, and Ordained Minister to meet the needs of The Whole Person...Mind, Body, & Spirit. I incorporate research based integrative mindfulness, cognitive, dialectical behavior therapies, and somatic therapies, to help heal complex trauma, family or origins and relationship pain.

I believe that we are a sum of all our parts. 

I am a resource to help others grow and enrich their lives  promoting emotional wellness, health and wellbeing.

I am here for others that are soul seekers and are on their personal spiritual journey. My practice is very diverse and I am sensitive to the needs of each person, their personal values, beliefs and preference of faith, religion, or spiritual path. 

I am here  to help YOU live a more joyful, peaceful, and balanced life and  help you create the life YOU desire!  My practice is offers help to individuals and couples feeling overwhelmed or stuck in the past, their emotional pain, or feel defined by their story. I am here to teach you ways to let go, heal, and move on to reach you full potential. Together we create a plan designed especially for your own personal needs to help you release and eliminate emotional blocks, clear negativity,  and create new possibilities. I offer simple tools and strategies to help you move  out of your old patterns that are no longer working.  If you are looking for personal or professional growth, change, healing and transformation, I might have the services that you are looking for. 

Grief Counseling is available for pregnancy loss, the loss of a loved one, and for the loss of a beloved pet. Relationship termination is also considered a loss and grief counseling is offered for those undergoing divorce, separation, and "break up."

Mind-Counseling, Coaching, Clinical Hypnotherapy, Thought Stopping, Exploring the Possibilities, Neuroscience  Behavior Therapy

Body-Somatic Therapy, Relaxation, Autogenic Training, Moving Meditation, Sleep Hygiene, Mindful Eating

Spirit-Connection to our Higher Selves, Developing Intuition, Listening to Our Inner Voice

 If you are thinking about getting counseling and you would like to talk to someone about the things that are troubling you, I am happy to talk to you. Tel: (361) 688-8200     Happy couples hugging in counseling
5934 S. Staples, Corpus Christi, Texas 78413                                                                        

Home of the COVID 19 Mind Body Stress Management Program whose mission is help participants lean how to naturally balance the mind, body and spirit to reduce symptoms of  stress, fear, adrenal fatigue, anger, stress, burnout that can lead to depression and/or anxiety. Read more in our counseling section. Workshops for Corporations, Business, Schools, Universities, Individuals, Couples, and Families.  I have over 40 years of combined mental health and hypnosis experience and am known by physicians, clients, and other professionals for the quick work I do in helping people get "unstruck." Come work with me! Telephone: (361) 688-8200 Now!