Groups for Women

Telephone: (361) 688-8200  

Cathy Armstrong RN, MS, LPC-S  

 Women's Growth Groups of Corpus Christi

For over 30 years, I've had the privilege of facilitating women's self -empowerment and personal growth groups.  I currently offer psychotherapy groups for: postpartum depression, pregnancy stress, anxiety release, depression recovery, relationship issues (codependency,  phobias and OCD,

I also offer Mastermind Life Coaching Groups for personal,professional and spiritual growth & direction.  Groups offer you to have a wonderful opportunity to gain support, insight, and perspective from other women on a similar journey.  Groups offer you an opportunity to engage in meaningful conversations and an opportunity to connect with other women that you might be missing in your life!

   As your group facilitator, I provide a therapeutic environment a relaxed and comfortable office space, and encourage you to fully participate  In group to grow, learn, experience and blossom being open to the possibles of being your own personal best! 

 I am an artist, Reiki Master, Holistic Registered Nurse, Clinical Hypnotherapist, Certified NLP Practitioner/Life Coach and Licensed Professional Counselor -Supervisor. I have both secular and nonsecular depress and have furthered my interest and knowledge in world culture and religious studies and  became an ordained minister. I have extensive hours of study in the fields of Spiritual Growth, Recovery, Holistic Studies, Clinical Hypnotherapy and Energy Work, Meditation, and various CAM therapies. I have been facilitating group work for over 30 years in various community settings, hospitals, schools, and other locations. In the past I have facilitated a variety of groups including: Infant Loss, Infertility, Stress Management, Anger Resolution, Grief, Relationship Enhancement, Codependency, Substance Abuse Recovery, Coping with Chronic or Debilitating Illness, Cancer Recovery, IBS Relief, Recovering from Anxiety & Depression, Career Development & Prosperity, Spiritual Growth, The Laws of Attraction and Distraction, Creating Healthy Families, and Metaphysics. I advanced my education in an unrelated field to counseling and obtained a doctorate in religious studies. My dissertation was on the mind, body, spirit connection in regard to outcomes of illnesses such as cancer and autoimmune disorders (and other health issues) when prayer, counseling, meditation, and other elements of CAM were introduced to traditional medical care.

Gain More Wisdom By Being in a Mastermind Growth & Prosperity Coaching GroupSmiling women

A wise man will hear and will increase learning; and a man of understanding shall attain unto wise counsels (Proverbs 1:5). When wisdom entereth into thy heart, and knowledge is pleasant unto thy soul; discretion shall preserve thee, understanding shall keep thee (Proverbs 2:10-11)...The Bible

Monday Morning RSVP Required No Walk Ins Please

9 am to 10:00 am  Birth Story Fee: $45.00 Postpartum Therapy Group for women recovering from postpartum depression.

10: 30 am to 11:30 am  Prenatal Therapy Group, Fee: $45.00  Pregnancy/Prenatal Group for Fears and Anxieties of Pregnancy, Birth,Relationships, Codependency,  and Parenting. Creative Arts, Guided Imagery, Bonding  with your unborn baby, communication skills, coping skills, emotional regulation and mood stabilization skills, self-hypnosis for easier birthing, guided imagery and relaxation, release fears of the present, past and future, relationship issues. 

12:00 pm to 1:00 pm Women and Cancer Therapy Group. Fee: $45.00. Guided imagery, affirmations, self-discovery, strength building,sand tray, expressive arts. Recovery using Jungian Therapy, Whole Person Therapy, Meditation, and Wellness Counseling.

Woman organizing papers

Thursday Mornings  RSVP

11 am to 12: 15 pm Expressive and Healing Arts A Journey Within For Women

 This is Cathy Armstrong's signature class. Cathy teaches various elements to students, mental health professionals  prenatal & childbirth education classes, wellness and mindfulness groups and for women and teens of all ages. Components of these classes are used when teaching prescriptive play therapy and holistic play therapy.

The women's group is a multidimensional, mixed-media exploration of the mind-body-spirit connection.  The class is taught as part of the Tranquil Birthing class and is also taught as a once weekly 4 week series, 6 week series, or 8 week class  series or as a multi-day retreat for women. It is offered in the summer to adolescent girls. Each session explores a different tool or technique for delving into  the core of one's self-the essence of who your are-getting in touch with you higher self-your soul and the Divine within yourself- Cathy uses pastels, watercolor, pen and ink art, creative and expressive dance, chanting, poetry, photography, sewing,journaling, meditation/guided imagery, yoga,  qigong,breathwork, sound/vibrational/energy therapy exercises, and more.  Each session also includes some teaching on an element of the mind-body connection, energy psychology, introduction to working with the elements, energy chakra work and anatomy and physiology, vibration, spirituality, wellness, etc. Sandtray, mandala work, grounding exercises, and a sharing circle component follows each activity to facilitate processing of the experience.  This class is also be available in an online format.  Check back soon for more information about summer classes or feel free to call us.

Friday Morning RSVP Call to register: (361) 688-8200

9am to 10 am  Parenting the Difficult Child. Fee $45.00. Therapy group for parents having problems with children of all ages. Ways to respond not react. Limit and boundary setting, Strength building. Self-discovery. Anger management, being the boss, regain respect in the home.

10:30 am to 11:30 am Recovery After the Affair. Fee $45.00 Lean to live again and be happy. Move on or fix it. What to do next?

Join The Mastermind Group

Mastermind groups offer a combination of brainstorming, education, peer accountability and support in a group setting to sharpen your business and personal skills. A mastermind group helps you and your mastermind group members achieve success.

Group participants work as a" dream team" to challenge each other to set powerful goals, and support each other to accomplish them. This group requires group commitment,honesty,compassion, respect,  and confidentiality.  Participants bring a willingness to give and receive feedback, provide encouragement, advice, and be willing to "play the devil's advocate." Learn to brainstorm, problem solve, gain fresh ideas, learn to accomplish more in less time, 

Mastermind group members act as catalysts for growth.  Grow, prosper, soar! New groups forming.

Book Club for Personal Power, Growth, Health, Balance, Inner Peace

The book club is not any ordinary book is a personal journey of empowerment! It is a positive therapy groups for women of all ages coming together to support each other, shart, grow, release old tapes, create new positive habits and long lasting life changes. Meets the first, third, and fifth Thursday of the month. 

 I love my work, and consider it a privilege to work with my clients as they grow, learn, and prosper!