Find YOUR Balance
Integrative Counseling Services

Welcome to the practice of Cathy Armstrong, RN, LPC-S. Thank you for visiting my website!
A Whole Person Counselor, Mind, Body and Spirit Consultant, Educator, Psychotherapist and Holistic Practitioner  
Alternative and Expressive Therapies
Counseling for Individuals, Couples, Relationships, Marriages and Families
Concierge Services for Therapy & Coaching is Now Available!
We do offer Jungian Therapy, NLP, Clinical Hypnosis, Vision Boarding,
5934 S. Staples, Suite 206, Corpus Christi, Texas 78413  
Call now to schedule an initial consultation: Empower yourself ! Retrain your Mindset ! Head in the Right Direction. (361) 688-8200
                                                                                                                           You are worth it, believe it, know it !
Chances are that you are not on this site by mistake.
You might feel stuck in your life and know that if you do not act on making changes now, a year from now you will still be stuck where you are now...stuck in old patterns and habits that fail to work, same old beliefs, thoughts and feelings that keep you trapped in the same old lifestyle, relationship patterns, circumstances, and same income and financial issues. Get your thoughts, your beliefs and you habits working together for you. Learn to focus for success.  Learn the art of Centering Meditation to help you relax and focus. Learn to relax and release those feelings of being fearful and overwhelmed. As you learn more you will stop the fear center of your brain from defeating your ability to manifest your wants, needs and desires. Feeling overwhelmed is a natural thought that puts in in that fight or flight mode.
Open your heart, achieve your goals. If you can close your eyes, take three deep breaths and turn inward then open your have just started your path to a New Beginning. Pick up the phone now and take the courage to take the fist step. Give me a call today. Your phone call is important. If I am away from the phone or with a client please leave me your name, number and a brief message and I will return your phone call as soon as possible. Heal your pain, improve your marriage, let go of fear, find love for yourself and others again.
I have extensive experience in Mindfulness-Cognitive Behavior Therapy, Holistic Wellness Counseling, NLP, Clinical Hypnotherapy, EFT, and Christ Centered Counseling.
I am integrative in counseling theory and clinical application. This means I tailor my therapeutic techniques, treatment plans, and goals to personal needs as we are all unique and have specific needs. All people are different and it important that you work with a mental health professional who you feel validated and understood by. I will work with you to create a
 a step-by-step treatment plan for you to achieve optimum ongoing peace of mind, balance, and happiness.
I offer Play Therapy, Training & Supervison, Individual Counseling for children, adolecents, and adults. Family Counseling, Couples, Premarital Counseling, Marrige Counseling, Holistic and Integrative Counseling. Education, Training and Supervision for Labor Doulas, Birth Support Professionals, Holsitic Practitioners, Play Therapists and LPC Interns. I have an integrative and holistic approach to counseling to provide support, guidance and partnership to help you create a life of greater joy, happiness and success.
Spiritual Direction is intertwined with holistic counseling for issues of: depression, anxiety, grief, addiction, trauma, emotional & psychological blocks to help you on your journey to dissolve you issues of self-sabbotage, limiting beliefs, negative thinking patterns, and patterns of behavior that are no longer working for you.
By addressing the mind/body/spirit connection healing can occur from the inside out and enhance clarity of mind and purpose, balance, emotional wellbeing and health
. By learnng to relax and have inner balance you will improve your ablility to focus and this is vital to achieve your personal goals, career goals, relationship goals and even financial goals. You will create a vision plan and stay on track using straties to help you achieve the life you are meant to live.
Chances are you are not here by a mistake. You are here probably because you are looking for answers to:

  • improve your life, gain prosperity
  • break free of destructive behaviors, habits, and thoughts
  • solve a problem at home or at work
  • release fears, worries stress and anixty
  • cope with a loss or an illness
  • getting help with self esteem 
  • breaking free from procrastination
  • fix a relationship problem
  • help your marriage
  • become confident, feel, think and work at a high productivity level
  • deal with anger, trust infidelity, addictions (relationship, love, food, alcohol, gaming or pornography)   
  • improve your relationship with your child
  • improve communication
  • have a natural childbirth
  • cope with infertility issues
  • enhance fertility
  • gain emotional support during your pregnancy
  • cope with a chronic illness
  • gain personal power and release self dout 
  • manage stress and stop worrying
  • cope with cancer or an autoimmune disorder
  • stop food addiction
  • address compulsive eating and binge eating
  • weight loss, emotional eating, out of control eating
  • put an end to alcohol abuse
  • stop excessive drinking/binge drinking/DUI
  • learn to love again
  • learn to move on and start enjoying your life
  • learn how to love yourself
  • learn how to rid yourself from anxiety and poor self esteem
  • improve your self-esteem, or body image
  • forgive yourself or others
  • cope with the death of a loved one
  • create the life you want
Holistic counseling deepens your self awareness, can provide healing to emotional wounds, and uncover greater self-acceptance and love. I offer over 30 years of Experience in the Mental Health Field, 20 years of Experience as a Therapist and Licensed Professional Counselor, 40 years of Experience as a Registered Nurse,7 years experience as an Ordained Minister, 15 plus years as a Licensed Professional Counselor Supervisor, 35 years as a Doula, Certified Childbirth Educator,  Prental and Parenting Educator, and 35 years as a Clinical Hypnotherapist.

My Education & Training Includes:

  • Secular and Non-Secular Degrees and Education
  • Registered Nurse Education, Master of Science Degree,Psychology, Counseling, Post Graduate Studies in Religious and Holistic Studies
  • Board Certification, Fellow Status National Board for Certified Clinical Hypnothreapist
  • Certified Behavior Specialist
  • Certified Life Coach and NLP Practitioner
  • Certified Childbirth Hypnotherapist, Fertility Hypnotherapist
  • Certifed Chilbirth Educator/Trainer/Prental and Parenting Educator
Holistic and spiritual counseling involves traditional talk therapy, guided imagery, meditation, affirmations, mindfulness training, visualizations, breath and relaxation techniques, spiritual tools and other techniques to open your self awareness and connect to your inner wisdom, heart and soul. I offer life coaching and counseling through skype, in my Corpus Christi office and over the telephone.

Holistic Nurse Wellness Counseling/Education/Coaching Holistic Health and Healing, Diet, Lifestyle, Nutrition, Mindfulness Meditation Services

Classes for Fertility enhancement, prental & childbirth education
Professional Counseling
Adolescent/Young Adult Counseling
ADD/ADHD (Attention Deficit/Hyperactivity Disorder)
Consultation, Evaluation, Ways to Improve Focusing
Couples & Relationship Counseling
Premarital Counseling
Child & Adolescent Counseling
Divorce/Breakup Life Transition Counseling
Binge Eating Disorders/Bariatric Evaluations
Medical/Health Related Counseling/Coping with an Illness
Counseing for Anxeity, Depression, Anger, Mood Disorders
Grief & Berevement Counseling
Elder Care Counseling
Counseling for Women's Issues
Substance Abuse Counseling
Counseling for Codependency
Hypnotherapy, EFT, NLP
Pregnancy & Postpartem Anxiey & Depression Counseling
Transformational Life Coaching for personal growth, relationships, physical change, spiritual direction & career
Life coaching services to provide you with personal empowerment, love, abundance, properity, passion and creativity at home and at work. Improve your potential and "Reach for the stars."
Holistic, integrative and faith based counseling services for the Mind, Body and Spirit. Martin Luther King, Jr. stated, " Faith is the first step even when you don't see the whole staircase." Get to know yourself better, learn about the interpersonal and developmental roots in your personal struggles, and learn tools and stragegies to have a more peaceful, healthier and happier life. Gain balance, joy, and clarity.
Take that first step to begin livning fully today by calling me at (361) 688-8200.

 5934 S. Staples, Suite 206 in the Five Oaks Plaza     Corpus Christi, Texxas 78413


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Start your new path in life and be
the change today!